Monika’s session was truly amazing. She is very informative with what is going to happen and how I would feel during the session. Once I had found my breathing rhythm under her instruction and was in a very calming and comfortable place, I found I had drifted away from all my problems and felt calm and distant. The session was full of emotions, and I even shed a tear. I felt fulfilled and very clear headed after. It was as problems in my life had been lifted… All this by breathing! I would highly recommend trying breath- work and meditation with Monika
Steven
Inner Peace Found
The sessions with Monika were very deep for me. I came with a strong intention to work on a limiting belief I have been holding on for some time now. With Monika’s guidance I was able to go within and have a profound experience which led me to be able to heal some parts of my past. Strongly recommend
Anna
Energized and Empowered
A powerful inner journey! My favourite meditation was “Inner child meditation” where I was able to connect to my 10 year old me in a loving way. It feels like I am a new person now! I would recommend this practice to anyone, regardless of whatever issues you going through.
Nora
Stress-Free Sanctuary
I have had the pleasure to join Monika’s workshop and I found Her practice extremely beneficial to my mental health . I thought I would find it difficult to switch of, however within a couple of minutes of our first session I was completely at ease. I have already started to identify times in my daily life when am letting negative thoughts impact my mood and being able to consciously bring myself back to the present is helping to relieve a lot of stress.